Emotional Eating: Growing Up with Food as Comfort Hi, I’m Dennis, the creator of Justenrobe.com. I’ve lived through the struggle of emotional eating, burnout, and being morbidly obese, and this is my emotional eating weight loss journey. Today, I’m living…
How to Meal Prep for Weight Loss: A Simple, Sustainable Approach If you’re ready to take control of your health and lose weight naturally, mastering the habit of meal preparation can transform your routine. Meal prepping reduces stress, supports stable…
Why Most Diets Fail Most people who attempt weight loss regain it within months or years, coming from me personally having tried various diets and counting calories for weight loss. This frustrating yo-yo dieting cycle leaves one discouraged and confused.…
